WEAK BONES AND THE AGING PROCESS

As we age, our bodies change. One change that is not easy to recognize from the outside is that of bone softening. The medical term is osteoporosis. This is not just a disease of women who have gone through menopause. Men can have osteoporosis, too. It is important to note that bone loss starts in women around age 35. The rate at which we lose bones depends on several factors, activity level, calcium intake, family history, lifestyle and in women the onset of menopause. The classic symptom of osteoporosis is a” hump” on the upper back. This is due to the softening and collapse of the spinal column bones. Your doctor should be measuring your height at least annually to monitor. Your spinal bones are too soft to maintain your posture. If you are a Medicare beneficiary, remind your doctor to order a Dexa scan for you. Medicare part B generally covers a Dexa scan every two years and more frequently if you have certain risks. You and your doctor can assess your risk category at your office visits. Osteoporosis is reversible if caught soon enough. Be your own best advocate and ask for the testing if you have not had it done or are at risk. For more information go to Medicare.gov. Our deepest gratitude to Mandy Chizek, eldercare navigator without whom this article would not have been possible. Like Comment Share